This mighty healthy package of goodness contains a combination of nine different sea vegetables. Some are commonly known such as kelp (kombu), wakame, and hiziki while others are not widely available, such as seaweed stems and montagne.
Sea vegetables are a tasty and great source of fiber, calcium, iron, potassium, magnesium, and iodine. An excellent nutrient booster, these sea veggies are an excellent topper to any salad. Not only are sea veggies incredibly healthy, they are incredibly beautiful, just check out Veggie Paradise's Sea Veggie Salad.