1. A HEALTHIER YOU.
A vegan diet is great for your health! According to the American Dietetic Association, vegans are less likely to develop heart disease, cancer, diabetes, or high blood pressure than meat-eaters are. Vegans get all the nutrients they need to be healthy (e.g., plant protein, fiber, minerals, etc.) without all the nasty stuff in meat that slows you down and makes you sick, such as cholesterol and saturated animal fat.
2. SLIM DOWN AND BECOME ENERGIZED.
Is shedding some extra pounds first on your list of goals for the new year? Vegans are, on average, up to 20 pounds lighter than meat-eaters. And unlike unhealthy fad diets, which leave you feeling tired (and usually result in gaining all the weight back eventually), going vegan is the healthy way to keep the excess fat off for good while feeling full of energy.
3. COMPASSION FOR ANIMALS.
Every vegan saves more than 100 animals a year from horrible abuse. There is simply no easier way to help so many animals and prevent so much suffering than by choosing vegan foods over meat, eggs, and dairy products.
4. VEGAN FOOD IS DELICIOUS.
So you're worried that if you go vegan, you'll have to give up hamburgers, chicken sandwiches, and ice cream? You won't. As the demand for vegan food skyrockets, companies are coming out with more and more delicious meat and dairy product alternatives that taste like the real thing but are much healthier and don't hurt any animals. Just take a look at the amazing offerings that Veggie Paradise has to offer, you won't believe your tastebuds!
5. SAVE THE PLANET AND HELP FEED THE WORLD.
Eating meat is one of the worst things that you can do for the Earth. It's wasteful, it causes enormous amounts of pollution, and the meat industry is one of the biggest causes of climate change. Adopting a vegan diet is more important than switching to a "greener" car in the fight against climate change.
Eating meat doesn't just hurt animals—it hurts people too. It takes tons of crops and water to raise farmed animals. In fact, it takes up to 13 pounds of grain to produce just 1 pound of animal flesh! All that plant food could be used much more efficiently if it were fed directly to people. The more people who go vegan, the more we can feed the hungry.
* As per PETA
buy vegan food online, shop vegan online, buy vegan food Canada, Veggie Paradise, The Vegan Artisan, vegan online store, vegetarian online store, buy vegan food products, buy fake meat, buy mock meat, buy vegan meat, buy vegetarian meat, buy vegetarian meat online, buy mock meat online, vegetarian online, buy vegetarian online, Toronto Vegetarian Association, buy vegetarian food Ottawa, buy vegan food Ottawa, buy vegetarian food Montreal, buy vegan food Montreal, buy vegan online montreal, buy vegan online ottawa, online vegan store, online vegetarian store, buy TVP, buy textured vegetarian protein, buy TVP online, buy textured vegetarian protein online, buy gardein online, buy yves online, buy cedar lake online, buy worthington online, buy morningstar online, buy meatless online, buy veggie burgers online